Apex Sports Performance – Medium

Apex Sports Performance

Apex Sports Performance

Why Individualization Matters Pt. 3

Welcome to the Apex Sports Performance Blog! This post will be the second part in a series of posts on the topic of individualization, and…

4 min readApr 7, 2021

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Why Individualization Matters Pt. 3

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Apex Sports Performance

Why Individualization Matters Pt. 2

Welcome to the Apex Sports Performance Blog! This post will be the second part in a series of posts on the topic of individualization, and…

3 min readMar 31, 2021

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Why Individualization Matters Pt. 2

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Apex Sports Performance

Why Individualization Matters Pt. 1

Welcome to the Apex Sports Performance Blog! This post will be the first part in a series of posts on the topic of individualization, and…

3 min readMar 24, 2021

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Why Individualization Matters Pt. 1

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Apex Sports Performance

Consistency

Welcome to the Apex Sports Performance Blog! This post is written by Owner and Head of Performance Tannar Galey. Enjoy!

2 min readFeb 24, 2021

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Consistency

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Apex Sports Performance

Energy Systems

Welcome to the Apex Sports Performance Blog! This post is written by Owner and Head of Performance Tannar Galey. His post will cover the…

5 min readFeb 19, 2021

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Energy Systems

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Apex Sports Performance

Basic Nutrition For Athletes

Welcome to the Apex Sports Performance Blog! This post is written by Owner and Head of Performance Tannar Galey. His post will cover the…

8 min readFeb 12, 2021

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Basic Nutrition For Athletes

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Apex Sports Performance

Training Based on Season

Welcome to the Apex Sports Performance Blog! This post is written by Owner and Head of Performance Tannar Galey. His post will cover the…

6 min readFeb 5, 2021

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Training Based on Season

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Apex Sports Performance

Multi Sport Athlete Versus Sport Specialization

Welcome to the Apex Sports Performance Blog! This post is written by Owner and Head of Performance Tannar Galey. This post will cover the…

5 min readMay 4, 2020

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Multi Sport Athlete Versus Sport Specialization

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Apex Sports Performance

Importance of Central Nervous System Fatigue and The Management Thereof

Welcome to the Apex Sports Performance Blog. I haven’t written about anything regarding human and sports performance since I graduated a…

8 min readApr 29, 2020

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Importance of Central Nervous System Fatigue and The Management Thereof

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Apex Sports Performance

Build It and They Will Come

Hello all, my name is Tannar Galey. I am the Owner and Head of Performance at Apex Sports Performance in Casper, Wyoming. I started this…

4 min readApr 13, 2020

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Apex Sports Performance

Apex Sports Performance

Apex SP is a Human and Sports Performance Facility in Casper, Wy. Here we will discuss our thoughts on, training, scientific research we read, nutrition, etc.

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